Find out what this means and how to pronounce it~
in yoga class the week of Jan. 25
Monday 10a.m. ~ Thurs. 7:30 p.m.
We have been discussing the Niyamas~ part of the 8-fold path of yoga
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Teacher Training @ SoulPurpose
Wheel
Meditation
Vrksasana
Double Tree Pose
Our Irish friend Helen
Canadian Niagra Falls trip on Monday July 13, 2009
Jessica and Helen
Partner Yoga
Feb. '09
Recent Graduation
Garden outside the yoga studio
take time to walk through the gardens
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