August 29

No classes labor day, Sept. 7.
We will have class Monday Aug. 31, 10 a.m. & 6:30 p.m.~
Also no changes in Thursday class @ 7:30p.m.

Fall is soon approaching. The summer went soo fast!
What a way to practice non-attachment!!
Part of this yama is remembering that nothing is constant but change itself.

If you have not picked a gift from the basket or invited a friend to class~please do so,
for checking the blog!! Thanks

Class schedule

There will be class next Monday Aug. 31 but the following Monday is Labor Day~
No class, Sept. 7~
Enjoy the day!!!
We will be on Ch 17 in Autobiography of a Yogi for those of you keeping up with the book. We have had some great discussions and enjoy the great snacks that Barb has been inspired to bring. Thanks Barb!!
See you next Monday 10 a.m. or 6:30 p.m. OR Thursday 7:30p.m.
Practicing non-attachment, Kathleen

class change

Please note that the Monday evening class on Aug 24 will be cancelled. Please come Monday morning or Thursday evening that week. Sorry for any inconvenience.

Aparigraha

Cultivating non-attachment to possessions and relationships. How can you practice this yama?Come to class with some thoughts, ideas, suggestions or your experience with this yama!
~Don't forget to get a gift from the basket or 1/2 off one yoga class for checking the blog~ (u have to remind me, please!)