Yogi Desai

Yogi Desai says in his book, "Yoga of Relationships" that All relationships are based on the relationship we have with ourself, and ultimately, the Self. (in Hinduism, capital Self is sometimes equated to God or the Divine within) He continues that we are all searching for peace, love, and harmony. But its all about remembering what we already know. If we listen to our bodies with discernment, as in the physical practice of yoga, we can learn to let go of some of the suffering which the mind creates and reconnect with the self and The Self. Namaste